Category: Health

The Startling Benefits of Magnesium

Your body relies heavily on the benefits of magnesium. It helps with a range of functions throughout your body, making it essential for your health. Chances are you are deficient in magnesium and your body is begging you to get some in your diet….

Did You Say Beef Liver?

What do you think when you hear the words beef liver? What’s your initial reaction? Does you face cringe? Do you get a disgusted look on your face? Do you think no way I’m touching any of that? Or maybe your one of the…

Use B12 to Strengthen Vitality of Life

Vitality: The state of being full of life and energy. A vital life equals energy, liveliness, empowerment, kind of like the energizer bunny. That bunny could go all day! As human beings, we are always searching. Searching for ways to get promoted, seaching for…

A Simple Guide to… Astaxanthin

Astaxanthin… what a strange word! It’s super hard for me to say and half of the time I don’t even say it right or have to ask someone else how to say it. Astaxanthin comes from algae and it’s actually what gives salmon its…