Category: wellness

The Revolutionary Leg Massager

As a teacher, I’m on my feet all day especially at the elementary level. We are taught to get down at a child’s eye level because it helps the child feel more at ease and opens them up to better communication. This being said,…

The Ultimate Wellness Gift: Bone Broth

When you hear the word broth, you probably think of soup right? A nice hot soup on a chilly fall day or a nice hot soup on a freezing winter evening. Chicken broth, beef broth, vegetable broth. It’s all very declicious. Broth is like…

A Simple Guide to the… Acupressure Mat

Photo credit by Brandon Allen Check him out on Instagram for your photography and videography needs! @branndonallen Have you ever thought laying on something spiky would be good for your health? Have you ever heard of “a bed of nails”? If you think NO…