Category: wellness

The Revolutionary Leg Massager

As a teacher, I’m on my feet all day especially at the elementary level. We are taught to get down…

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The Ultimate Wellness Gift: Bone Broth

When you hear the word broth, you probably think of soup right? A nice hot soup on a chilly fall…

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A Simple Guide to the… Acupressure Mat

Photo credit by Brandon Allen Check him out on Instagram for your photography and videography needs! @branndonallen Have you ever…

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Hey, I’m Ashley. Your Wellness Partner :)

I help others transform their mindset using holistic strategies and wellness techniques.

Are you ready to dive in?