Your body relies heavily on the benefits of magnesium. It helps with a range of functions throughout your body, making it essential for your health. Chances are you are deficient in magnesium and your body is begging you to get some in your diet….
I am a mom to 2 fur babies, living in Ohio. I am a teacher with the superpower of teaching reading skills to young children.
I am passionate about the environment, doing my part to keep it clean, finding new ways to perform better each day and writing. With my writing topics, I hope to inspire and help others to participate in the beauty of self-care.
I also hope my readers enjoy my feature photos that are taken by my very talented brother, Brandon Allen. Find him on Instagram @branndonallen
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