Tag: wellness

New Year, New Goals 2020

When I first started this blog, September 2019, I didn’t know where I was going with it, what I wanted…

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14 Christmas Jokes and Riddles

Hello friends! In honor of the holidays, I am going to take a break from my other content and spread…

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Have FUN With “Ugly” Christmas Sweaters

Hey everyone! This post is going to be a little less informative and a lot more fun 🙂 Of course…

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5 Holiday Gifts to Upgrade Your Life

I don’t know about everyone else but I am getting a ton of emails from stores and business’ I buy…

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The Startling Benefits of Magnesium

Your body relies heavily on the benefits of magnesium. It helps with a range of functions throughout your body, making…

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The Revolutionary Leg Massager

As a teacher, I’m on my feet all day especially at the elementary level. We are taught to get down…

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The Ultimate Wellness Gift: Bone Broth

When you hear the word broth, you probably think of soup right? A nice hot soup on a chilly fall…

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Did You Say Beef Liver?

What do you think when you hear the words beef liver? What’s your initial reaction? Does you face cringe? Do…

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A Simple Guide to… Astaxanthin

Astaxanthin… what a strange word! It’s super hard for me to say and half of the time I don’t even…

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A Simple Guide To… Affirmations

Do you ever think “I’m not good enough,” “I’m not capable,” “I don’t deserve love”, I don’t deserve the things…

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A Simple Guide to the… Acupressure Mat

Photo credit by Brandon Allen Check him out on Instagram for your photography and videography needs! @branndonallen Have you ever…

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