Why I Am Here

Why I Am Here

Hello everyone! My name is Ashley and I am a habit-minded self-care woman! I love taking some “me” time at night to make sure I am unwinding from long days of teaching little ones and preparing myself for a brand new day.

I have been practicing self-care for about 2 years now and have really noticed a difference in myself. I once was a very negative person, always seeing the worst. So I started researching and finding new ways to get out of the cloud of negativity. The way was through self-care. I started loving myself, making goals for my life and accomplishing them, being more mindful and more calm throughout my day. The purpose of my blog is to share my knowledge with others and to be as transparent and helpful to others as possible.

Everyone is deserving. Treat yourself the way you should be treated. Advice and tips on living a healthy and whole life.

With this blog and the knowledge I have acquired, I hope to inspire you to take care of yourself and love yourself for you because YOU ARE WORTH IT!

With love,

Ashley

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6 Comments

  1. Ashley, I got an email saying there was more posts but I can’t seem to get to them!! 😥. I thought I would let you know. Happy Tuesday!

    • Thanks for letting me know! I have not posted anything new yet so you didn’t miss anything! I will be posting on Saturdays. So when I post this Saturday and you still don’t get it, please let me know and I will try to get it worked out!!

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Hey, I’m Ashley. Your Mindset and Wellness Guide

I help others transform their mindset using holistic strategies and wellness techniques. I am a soon-to-be Brain Health Coach. This means I can teach others how to have a healthy brain soon. Can’t wait to share what I’ve learned with you!

Are you ready to dive in?